_zenclub is a mental wellness space designed for high performers who want to sustain excellence without burning out. I work at the intersection of mental and physical performance helping ambitious individuals and teams build resilience, clarity and long-term energy.
I completed my yoga teacher training in 2018 and work as a systemic constructivist business coach, specializing in leadership coaching. My approach combines breathwork, yoga, nervous system regulation and data tracking to create measurable, sustainable impact and not just momentary relief.
At _zenclub mental wellness is not a luxury or a break from performance. It’s a strategic advantage. Together we build routines and practices that strengthen focus, emotional regulation, decision-making, and recovery tailored to the realities of high-responsibility roles.
I offer workshops, community sessions, and 1:1 formats for individuals, leaders, and organizations looking to integrate mental wellness into their performance culture. Every session is grounded in science, experience and practical application designed to fit into demanding schedules and deliver real results.
If you’re a high performer who wants to operate at your best without sacrificing health, clarity, or joy, _zenclub is your space.
If you want to follow my unfiltered thoughts: https://substack.com/@zenclub